The Ville de Vaudreuil-Dorion invites adults on its territory to register for the Adult 1 and 2 swimming lessons to be held on Tuesdays and Sundays during the summer season. 

Nation classes - Summer 2024 

Registration for summer swimming lessons is now open! Due to high demand for adult courses, two new groups have been created:

- Adult 1 - Tuesday, 7:50 to 8:30 p.m. (Sainte-Madeleine pool)

- Adult 2 - Sunday, 11.40 a.m. to 12.20 p.m. (Saint-Jean-Baptiste pool)

To register, go to https://bit.ly/inscription-VD.

Adult 1: 16 years and over; 40 minutes

Description: This course for beginners introduces basic swimming techniques (immersion, flotation, breathing, front and back glide), crawl and deep water. Eligibility requirements: This course is intended for teenagers and adults aged 16 and over who are beginners in swimming. No prerequisites required.

Adult 2: 16 years and over: 40 minutes 

Description: This course for intermediate swimmers focuses on perfecting the front crawl, back crawl and breaststroke, as well as developing endurance with interval training over a distance of 25 meters. It challenges participants with various deep-water entries, including diving; and swimming in place in deep water. Eligibility requirements: the participant must have completed all Adult 1 criteria, or be able to: 

- Be comfortable in deep water;

- Immerse and hold breath underwater;

- Float on stomach and back, unassisted;

- Slide unassisted on stomach, back and side for 3 meters;

- Kick on stomach, back and side for 3 meters, unassisted;

- 10-meter unassisted crawl and backstroke.

For information, contact Ville de Vaudreuil-Dorion at 450 455-3371, option 4.