Tonight, Sunday November 5 at 2 a.m., the Vaudreuil-Soulanges region, like the rest of Quebec, will switch to winter time. This means we'll have to set our clocks back an hour.

Interestingly, fewer and fewer countries are changing the clocks twice a year, since, according to many experts, the disadvantages of this practice outweigh the advantages. In Canada, only a third of the country continues this tradition dating back to 1918. 

That said, in Quebec, we change the time twice a year: once in spring, in March, and once in autumn, on the first Sunday in November. For 2024, the household clocks will be set forward on the night of March 9 to 10, and back again on the night of November 2 to 3. And who knows, this could be the last time Quebecers change the clocks? 

Scientists have discovered that the time change can affect the sleep cycle. For more vulnerable people, the change can have more harmful effects, including attention and appetite disorders, reduced work capacity and increased depression.

Time change rhymes with battery change

Every year, the Société d'habitation du Québec (SHQ) reminds us of the importance of checking the batteries in your smoke alarm.

Since smoke alarms are the best way to save lives, it's important to check them regularly by pressing the test button until the alarm sounds. It should sound immediately.

You can also check that the device is in good condition by extinguishing a candle or match nearby. If your smoke alarm is connected to a central station, check with your customer service representative that the signal has been transmitted.

The Société d'habitation du Québec (SHQ) also reminds you never to :

- Disconnect or remove the battery from an alarm;
- Use a rechargeable battery (lithium batteries are a good choice because of their long life);
- Open the housing of a 120 V smoke alarm;
- Cover a smoke alarm with paint or wallpaper;
- Extending the use of a smoke alarm that has exceeded its service life (usually 10 years).

If you're a tenant, your landlord must provide you with at least one smoke alarm per floor, including the basement. However, the occupant is responsible for maintenance and battery replacement.